Dandelion

DESCRIPTION: Dandelion leaf is the foliage of the sunny-faced common lawn weed sometimes called lion’s tooth or wild endive.  Although many westerners regard the plant as a nuisance weed in the garden and lawn, dandelion has been valued as a food source and remedial botanical in the Middle East and Europe since the 10th century. Aside from value as a salad green and vegetable, fresh or dried dandelion leaf is traditionally prepared as a tea, either hot or iced. In addition to being a good source of calcium, potassium, iron and other minerals, dandelion leaf is abundant in vitamins A, B, C, D and K and the antioxidants luteolin, zeaxanth and cryptoxanth.

CAUTION: Large amounts may increase the effects of diuretics. Avoid use if you are allergic to plants in the aster family. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.